Having a partner requires a lot of self regulation, communication and compromise. Most couples struggle at some point in their relationship. It can often be hard to share vulnerabilities and express ourselves to each other. Having a therapist to help facilitate these interactions, help you to communicate better, reduce conflict, create agreements, provide accountability and support you in moving forward in a positive direction to have a more joyful, harmonious connected relationship. We use Gottman and other evidence based methods to offer a supportive and safe space to bring your vulnerabilities.
